Have you decided that it’s finally time to get your fitness on track?

It’s hard to get momentum going when you don’t know exactly what you’re doing and you just cant find the motivation to follow through.

We understand.

That’s why at Tighten Up you are coached by qualified health professionals. With the option of our private training facility, outdoors or virtual - there really are no valid excuses!

You will learn exactly how to achieve the results you desire.

You won’t have to wait for gym equipment to be available. And you won’t feel embarrassed to try out new exercises and learn more about yourself, your body and your fitness.

Instead, you will grow in confidence and overcome your worries about your health and fitness.

We guarantee that we can help you achieve your fitness and health goals.