At Tighten Up, we know how hard it can feel to start, or restart your fitness journey.
The truth is, most people don’t need more willpower. They need the right coaching, support, and accountability to feel consistent and confident.

That’s where we come in.

For over 17 years, we’ve been helping people at every stage of their fitness journey build strength, energy, and confidence that lasts. Whether you prefer the focus of 1-on-1 Personal Training or the encouragement that comes from small group sessions capped at 8 people, you’ll always get the attention and guidance you deserve.

Here’s what makes us different:
✔ Expert coaching so you always know exactly what to do (and how to do it safely)
✔ Personalised programs that adapt to your goals and your body
✔ Small, supportive groups where you’ll feel seen and encouraged
✔ 1-on-1 training for those who want tailored support and faster progress
✔ A community that celebrates every win, big or small

We’re not here to punish you or push you into the ground. We’re here to help you move better, feel stronger, and discover what your body is truly capable of while building habits that fit your life.

👉 Whether your goal is to feel fitter, stay consistent, or transform your health, we’ll meet you where you are and help you get there.