Zero sugar. Zero calories. 100% taste. Seems like winning doesn’t it? But, as with most things in life, when it sounds too good to be true, it usually is! And the same goes for diet soft drinks. Just because a can of Coke Zero doesn’t have any calories, doesn’t mean it’s as good as water.…

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Is diet soda a healthy alternative? Sugar has taken a real pounding in the health media of late. More and more studies and articles are emphasising the danger that sugar poses to our health. The answer for many? Pop open a can of diet soda! Surely it can’t be that bad if it says ‘diet’…

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