Do you think that eating fat will make you fat? If so, you’re not to blame! The media and incorrectly reported research has led us to believe that we are what we eat (read our in-depth article here). However, that thinking’s simply not true! In fact, the right fats are extremely good for you. So…

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I like to think that we can trust researchers to report the facts correctly. Especially when it comes to nutrition and health! However, newly released historical documents show otherwise. During the 60’s, the sugar industry paid researchers to down play the link between sugar and heart disease and shift the blame to fat. This research…

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