Fitness myths that hamper your training results.

By tightenupadmin | October 8, 2015 | Comments Off on Fitness myths that hamper your training results.

If you’ve been convinced that muscle weighs more than fat, you’re not alone. Many people are led to believe all kinds of falsehoods when it comes to fitness. It’s time to dig for the truth. Here are some common fitness myths you never thought to question… 1. Muscle weighs more than fat This is a…

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