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TIGHTEN UP – Achieve the physical and mental wellbeing you deserve.
  • About
    • Our Team
  • Services
    • Private Training
    • Small Group Training
    • Epigenetic Profiling
    • Body Composition Scan
  • Pricing
  • Testimonials
  • Blog
  • Book A Session
  • Contact
  • Current Offer

Posts Tagged ‘Benefits of Fitness’

What Would You Tell Your Best Friend About Your Fitness Routine?

By tightenupadmin | November 8, 2019 | Comments Off on What Would You Tell Your Best Friend About Your Fitness Routine?

Do you want to bring a friend to your favorite class? We offer a few “bring a guest” passes to our clients each month. Please let us know if you would like to refer someone.

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Recent Posts

  • How Nancy Found Her Fitness Groove—With Lifts, Laughs & a Little Heckling
  • How Leigh Transformed Her Fitness Journey with Strength, Community & Consistency
  • How Katana Found Consistency (and Community) at a Local Gym That Fits Her Life
  • From Overweight to Fit at 68: How Strength Training Changed Chris’s Life
  • Breaking Barriers: How Gianluca Found Strength and Support at Tighten Up
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TIGHTEN UP – Achieve the physical and mental wellbeing you deserve.