Stay motivated in the face of peer pressure

By tightenupadmin | September 28, 2016 |

Peer pressure is something we tend to associate with adolescents. However, it doesn’t take much observation to realise that it is in fact present in all our lives. That’s not to say that all peer pressure is bad. A personal trainer trying to motivate you to push that much harder is a good example of…

Women's Group Training in St Kilda

By tightenupadmin | March 24, 2015 |

Transform Your Figure with Women’s Group Training in St Kilda There are so many added advantages to joining a program that focuses solely on women’s group training. St Kilda residents are lucky in that Tighten Up offers the phenomenal Butts N Gutts program: a women’s group training program that delivers the results you want. Want to…

Group Training St Kilda That WORKS

By tightenupadmin | March 17, 2015 |

Tighten Up’s Group Training St Kilda Proves Strong is Sexy If you are looking for the best St Kilda group training then you need look no further than Tighten Up’s Butts N Gutts program. The program consists of eight weeks jam packed with group training sessions in St Kilda that will get you the results…