The Tighten Up Standard

Please see below to see the details of our new plan. We will continue to fine-tune and update this page with the latest info as we go. We are dedicated to the cleanliness of our facility and now we are taking it to a higher level.







Facility Updates

At Tighten Up, the health and wellbeing of our clients is our number one priority. We have implemented infection control strategies to minimise the risk of COVID-19 and mitigate risk of other infections, particularly coming into influenza season. It is our aim to provide a safe training environment where immune health and social connections can still be maintained while training in our facility.

New Safety Protocols

We are dedicated to the cleanliness of our facility and it has always been our top priority. Here are all the changes you can expect:

  • Limit sessions to allow a minimum of 4sqm per person;
  • Follow current social distancing requirements;
  • Provide hand sanitiser upon entry and exit;
  • Sanitising the facility and equipment between each client session in addition to the start and end of each day. This includes the use of a sanitising fogger overnight;
  • Spaced appointment times with sufficient time in between every session to sanitise the area and equipment used;
  • No shared equipment during sessions;
  • Keep up to date with knowledge shared by our peak body, Fitness Australia in addition to the Department of Health Victoria;
  • Provide In Person and Virtual Training as Personal Training and Group Training options;
  • We are up to date with infection control education which can be evidenced upon request.

Responsibility: Keeping each other safe

  • Sanitise hands upon entry and completion of session;
  • Practice good personal hygiene and cough etiquette;
  • Follow social distancing requirements;
  • Bring your own, clean towel or towels are available for purchase;
  • Bring only what you need for your training session ie: keys, phone, water and towel; 
  • We encourage removing your "outside" shoes upon entry - we have a designated shoe area, and then put your "gym" shoes on prior to walking through the facility; 
  • If unwell or showing flu-like symptoms, do not attend session and inform us immediately;

Moving forward, we’re continuing to monitor the situation

While we’re taking every precaution to keep our community safe (and encourage you to do the same), we’re acutely aware of and highly prepared for the possibility of a second wave.

In the event that there is a reported case of COVID-19 in our facility and you were potentially in contact with the individual, you will be notified immediately. From there, we will take the proper safety precautions to disinfect the studio from top to bottom.

With no way to predict what will happen, the best way we can prepare is to respond and evolve as the situation develops—with nothing but your safety in mind.

Whether you plan to join us in the facility, or feel more comfortable staying home, we’re here for you. If you have questions or concerns, let’s talk about it at