How Leigh Transformed Her Fitness Journey with Strength, Community & Consistency

Leigh started training to lose weight.

Now, over a decade later, she’s showing up at 6 AM with more energy, strength, and mental clarity than ever before.

From Weight Loss to Strength for Life: Leigh’s Fitness Evolution at Tighten Up

A Journey That Started with a Goal—and Grew Into a Lifestyle

When Leigh joined Tighten Up back in 2013, her goal was simple: lose weight. But as she started moving more, lifting more, and showing up week after week, something shifted.

“I just love coming here. It’s not just about losing weight—it’s how I feel.”

Fitness became about more than just physical results—it became her anchor.

The Power of Showing Up (Even at 6 AM)

Three times a week, Leigh crushes it in our Strong group training classes—even during those early 6 AM sessions. Why? Because she’s found her rhythm, her people, and her why.

“The community and the mental clarity I get are just as important as the physical results.”

Training isn’t a chore—it’s something she genuinely looks forward to.

What Makes Tighten Up Different

At Tighten Up, we don’t just focus on aesthetics. We focus on:
✅ Strength and performance
✅ Mental well-being
✅ Habit-building that fits real life
✅ A supportive, no-ego community

We’ve built an environment where people like Leigh feel empowered to keep showing up—for the long game, not a quick fix.

Want to feel stronger, clearer, and more consistent like Leigh?

👉Try our 14-Day FREE Trial and see for yourself.
Experience the support, structure, and fun that makes this a habit you’ll actually enjoy sticking with.

FAQS

Do I need to be at a certain fitness level to join Strong group training?

Not at all. Our coaches personalise every session so you can train at your own pace, safely and effectively.

What’s different about Tighten Up compared to other gyms?

We focus on long-term results through strength, consistency, and community—not short-term shreds or cookie-cutter programs.

Can I really build a routine if I’ve struggled with consistency before?

Yes. Just like Leigh, many of our members had trouble sticking to training—until they found a place that actually supports them. We’re that place.

What’s included in the 14-day trial?

You get 6 semi-private sessions, a movement screen, a personalised plan, and all the coaching you need to build momentum.