How MyZone Improves Your Workout, and Your Results

By tightenupadmin | February 24, 2020 |

Myzone Effort Points, or MEPs, are more than a gamification of your fitness routine. MEPs quantify the intensity of your effort – something that’s hard for people to accurately judge, yet it’s critical to the effectiveness of your workout.

Eureka Climb: it's time to reach new heights!

By tightenupadmin | November 5, 2015 |

The Eureka Climb in Southbank, Melbourne is billed as Australia’s biggest vertical race. If you enjoy a healthy fitness challenge it’s time to lace up those running shoes and start warming up. This year it’s happening on Sunday 15 November so there’s no time to lose! The Eureka Climb is just that: climbing to the observation…