What’s new at Tighten Up? Almost everything! New equipment, technology, trainers…we’re having more fun than ever and so are our clients.  Come see for yourself!  What’s REALLY New at Tighten Up? Really, quite a LOT!  The studio is lighter and brighter and the music is even better than before. It’s a more comfortable, fun, and motivating…

Read More

Start the new year with a new you! After the holidays are over we are back to our daily routines; work, commitments, and timetables. Gone are the days of endless feasts on minced pies, mulled wine, and delicious roast dinners. What is left is the reality of our scale likely to show a bigger number than before.…

Read More

Start the new year with a new you! After the holidays are over we are back to our daily routines; work, commitments, and timetables. Gone are the days of endless feasts on minced pies, mulled wine, and delicious roast dinners. What is left is the reality of our scale likely to show a bigger number than before.…

Read More

Check Out Amber’s Amazing Success Story! Find out how she lost 8.9kg, 37cms and 6.8% body fat in just 6 short months with Tighten Up! “I started training with Tighten Up roughly 6 months ago, on the 23rd, November 2016. I had been looking to make a lifestyle change for a while and out of…

Read More

It’s true that it’s not easy to stick to a new fitness plan and, chances are, you know it because you’ve experienced it. But, like most things that are challenging, a little perseverance is totally worth! With time and a consistent effort, a well-designed workout and healthy eating plan will get you the results you’re…

Read More

When was the last time you felt like your ‘willpower’ let you down? Maybe it was last weekend when you unexpectedly indulged in a slice of cake (or two) with some friends. Or, you skipped your workout because you were just too tired after a long day at work. Regardless, it’s a common belief that…

Read More