St Kilda
Should You Be Working Out On Your Own?
Some people won’t exercise unless they sign up for a class or have a workout buddy or personal trainer to keep them in their routine. Others love to exercise on their own. What describes you? Let us know.
Read MoreMeet The Trainers: Caitlyn Larsson
Caitlyn loves having fun, but when it comes to taking care of her clients, she is a serious professional. Here’s what she says about her approach to health, strength and fitness: “Research has shown that they body adapts best when exposed to different stimuli, and I believe that is true for the mind as well. I like to challenge…
Read MoreWhat Would You Tell Your Best Friend About Your Fitness Routine?
Do you want to bring a friend to your favorite class? We offer a few “bring a guest” passes to our clients each month. Please let us know if you would like to refer someone.
Read MoreLooking for New Ways to Meet Your Goals and Have FUN?
What’s new at Tighten Up? Almost everything! New equipment, technology, trainers…we’re having more fun than ever and so are our clients. Come see for yourself! What’s REALLY New at Tighten Up? Really, quite a LOT! The studio is lighter and brighter and the music is even better than before. It’s a more comfortable, fun, and motivating…
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