Get Results with Personal Training in St Kilda
Tighten Up offers individualised personal training sessions to help you get maximum results in the minimum amount of time. We put the personal back into personal training – we simply don’t take the approach that ‘one size fits all’ when it comes to our clients.
We recognise the fact that you are an individual with your own unique set of wants, needs and capabilities. Therefore, our St Kilda personal training clients each receive a unique program that is specifically tailored for them. Every program consists of a careful balance of:
- Weight training
- Functional training
- Balance and stability
With Tighten Up you will reach your short-term and long-term goals. You will lose fat, gain strength and boost your confidence whilst working with a qualified and experienced personal trainer.
Each session’s program is developed prior to your arrival so that you can get the maximum benefit from every session with your trainer. Your personal trainer will constantly review your program to monitor your progress towards your goals. In addition, the details of every session are documented to ensure accurate records of your progress are kept. It is this personalised attention that makes all the difference when it comes to what gets results in personal training.
At Tighten Up, we care about our St Kilda personal training clients. We care about your wellbeing and do our utmost to provide you with personalised professional services for the best possible results.